Improve your Relationships with NLP (1 day)

Neuro-Linguistic Programming (NLP) is a model which describes the fundamental dynamic between our mind and our body, emotions and behaviour. It is a psychology of interpersonal (between people) and intrapersonal (within ourselves) intelligence and communication. Since its conception by Bandler and Grinder in the mid-70’s NLP has been used successfully in many fields including: business, coaching, therapy, training and teaching; in fact, its principles are applied anywhere where communicating clearly and successfully is required.

One of NLP’s basic principles (pre-suppositions) is that everyone is doing the best they can with the resources they have available.

Building on this principle, this course is designed to assist you to:

• untap some of your own previously unrecognised or unreleased resources
• step into someone else’s model of the world through a greater awareness of why they are communicating and behaving as they are
• use your enhanced resources and awareness of others to communicate even more successfully and, consequently, to develop more effective relationships

Course Objectives:

By the end of this course participants should be able to:


• Understand what is meant by Neuro-Linguistic Programming (NLP) and describe its principles
• Recognise their own preferred representational (rep.) system and understand how to establish the preferred
  rep. systems of others
• Describe ‘Rapport’ and understand how this can be established quickly
• Describe 4 key meta programmes
• Identify what is important to you about relationships

Course Content:

• What is NLP?
• The Principles of NLP
• Interpreting the world – the power of perception
• Representational Systems:
        -What are they?
        -Which is your preferred system
        -How to determine the preferred system of others
• Establishing rapport quickly and easily
• Meta programmes:
        -Understanding 4 key programmes
        -How they influence communication
• Identifying your values around relationships

Training Methods:

• Tutor presentations
• Small group
• 1-1 work
• Debate and reflection
• Word shower method
• Simulation exercises
• Talk and chalk
• OHP/PowerPoint presentation
• Handouts

CP197/5.9